ACK's Heartbeat Sweet and Sour Oatmeal

 Heartbeat Sweet and Sour Oatmeal

Photo by Lueya/Angel (Lux Angelynn Imaging)


Ingredients: Per Serving of Oatmeal Add:
                          1Tablespoon of Beetroot Powder
                          3-4 teaspoon Raw Sugar
                          1-2 Tablespoon Raisons
                          3 Tablespoon Apple Cider Vinegar
                          *optional 1/4 teaspoon Grey Salt
                          *optional 1/4 part Kimchi to 1/2 part Prepared Polish SourKraut (About a                                           Total of a 1/4 Cup Cabbage to a Serving)
                          **If skipping cabbage above add finely chopped Sweet Onion about 1                                                      teaspoon
                          *optional Sprinkle Cinnamon on Top when serving



Grey Salt

To Prepare once ingredients are added, just simply prepare Oatmeal as directed, and as you normally would.
**Tip! if Your Oatmeal once prepared is too runny, add a sprinkle of Organic Corn Starch or Arrow Root Powder, and stir it into the mix. Allow to set 1-2 minutes and enjoy!


Kimchi
Polish SourKraut

~Enjoy from Angelynn Cassidy Keiper-Jones

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